First came the quarantine 15, then came the holiday weight. But that was ok, you were getting serious in January. It was just that, between trying to teach your kids how to add fractions and the parts of speech (seriously, what?) there hadn’t been a whole lot of time to focus on getting all your daily servings of fruits and veggies. But it just hasn’t panned out.
If you’ve struggled out of the gate, you’re not alone. Nearly 80% of New Year’s resolutions fail. That’s almost as bad as the TSA’s ability to screen potential threats. (Don’t look that statistic up. It’s real, but disturbing.) So, let’s re-set together. We’ve got a list of 4 simple steps you can take towards a healthier lifestyle that will be easy to start working into your daily routine immediately and get you back on track for your goals.